proverb

Five Hindrances on the Cushion

Kamakura

Traditionally attributed

Text

Greed, ill-will, sleepiness, restlessness, doubt — five visitors at every sitting. Greet each by name when it arrives; bow when each leaves. After enough visits, they stop ringing the bell.

tr. Zen Lineage editorial

license: cc_by

Attribution

Lineage: Sōtō

By Gasan Joseki

Sources

  • contentSōtō Zen in Medieval Japan

    William M. Bodiford