One Breath at a Time

Text

Zen practice is one breath at a time. If you can be truly present for one breath, you can be present for your whole life.

license: fair_use

Attribution

• Attributed To
  Omori Sogen

Lineage: Rinzai

By Omori Sogen

• On the Unity of Zen and the Swordsaying
• On Zazen as the Foundation of All Practicesaying

From An Introduction to Zen Training

• On the Unity of Zen and the Sword
• On Zazen as the Foundation of All Practice

Sources

• contentWikisource — English-language free library

  Omori Sogen, An Introduction to Zen Training

  An Introduction to Zen Training: One Breath at a Time