proverb

Anger Like a Baby

Modern

Traditionally attributed

Text

When anger arises, do not push it away. Hold it like a baby crying in your arms. The baby does not know why it cries; it only knows that it must be held until it does not.

tr. Zen Lineage editorial

license: cc_by

Attribution

Lineage: Plum Village

By Thích Nhất Hạnh

Sources

  • contentThe Miracle of Mindfulness

    Thích Nhất Hạnh