proverb

Smile at the Source

Modern

Traditionally attributed

Text

Breathe in, calm body. Breathe out, smile. The smile is not for show; it is the body's way of telling itself that the storm has passed and it is safe to come outside.

tr. Zen Lineage editorial

license: cc_by

Attribution

Lineage: Plum Village

By Thích Nhất Hạnh

Sources

  • contentThe Miracle of Mindfulness

    Thích Nhất Hạnh